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A Game Plan to Avoid Binge Drinking This Festive Season
The festive season is a time of joy, celebration, stress, and, for some people, the unhealthy temptation to drink excessively and binge drink. What are the effects of binge drinking? Accidents and falls are prevalent while intoxicated, since intoxication impairs coordination and balance. If the accident or fall is serious, the outcome might range from moderate harm to severe injury and even death. Binge drinking may have a negative effect on your mood and memory and can event
sancageorgewestern
Dec 9, 20251 min read


November is Men's Health Awareness Month: 5 Ways to Improve Your Health
The vast majority of men might improve their health by paying greater attention to it. Men have a higher chance of developing health problems like prostate cancer and low testosterone since they are more prone to engage in unhealthy behaviours like smoking and drinking to excess. One of the goals of Men's Health Month is to raise awareness of avoidable health issues and to promote routine preventive health screenings. If you want to live a long and healthy life, consider the
sancageorgewestern
Nov 4, 20251 min read


What Are The Benefits of OcSober Month?
Taking a month-long break from alcohol during October will benefit you - and charity. Next month is OcSober, a month in which South Africans are encouraged to refrain from alcohol use as part of a campaign to raise awareness about alcohol misuse. The concept is simple: stay sober in October and donate the money you would have spent on alcohol to charity. Consider the following benefits of joining the bandwagon as you prepare for next month: BETTER SLEEP When you drink too muc
sancageorgewestern
Oct 21, 20252 min read


Heritage Month: Reclaiming Our Heritage, Restoring Our Health
Heritage Month: Reclaiming Our Heritage, Restoring Our Health Every September, South Africa celebrates Heritage Month—a time to reflect...
sancageorgewestern
Sep 9, 20252 min read


International Overdose Awareness Day: Remembering, Reducing Harm, and Saving Lives
International Overdose Awareness Day: Remembering, Reducing Harm, and Saving Lives Every year on 31 August, the world comes together for...
sancageorgewestern
Aug 11, 20252 min read


Breaking the Silence: Mental Illness Awareness Month and the Link to Substance Misuse
Breaking the Silence: Mental Illness Awareness Month and the Link to Substance Misuse Every year, Mental Illness Awareness Month shines a...
sancageorgewestern
Jul 1, 20252 min read


Kick Your Habit: Replacing Triggers with Healthy Habits
We all have triggers — moments, emotions, or environments that push us toward unhealthy behaviors. Maybe it’s stress that leads to...
sancageorgewestern
Jun 24, 20251 min read


Anti-Tobacco Campaign Month: A Time to Breathe Easier and Live Stronger
Anti-Tobacco Campaign Month: A Time to Breathe Easier and Live Stronger Each year, Anti-Tobacco Campaign Month serves as a powerful...
sancageorgewestern
May 13, 20251 min read


Alcohol Awareness Month: A Time to Reflect, Learn, and Support
Alcohol Awareness Month: A Time to Reflect, Learn, and Support April is Alcohol Awareness Month , a time dedicated to increasing public...
sancageorgewestern
Apr 8, 20252 min read


Human Rights Day Awareness – 21 March 2025
Human Rights Day Awareness – 21 March 2025 South Africa Human Rights Day, which is observed annually on March 21, is a significant...
sancageorgewestern
Mar 25, 20251 min read


Healthy Lifestyle Awareness and the Dangers of Substance Abuse
Healthy Lifestyle Awareness and the Dangers of Substance Abuse In today's fast-paced world, maintaining a healthy lifestyle is more...
sancageorgewestern
Feb 19, 20253 min read


Dry January Tips For Success!
Millions of individuals, every year, make it a goal to improve their health as part of their New Year's resolution. In what has become...
sancageorgewestern
Jan 21, 20251 min read


Go Mild, Not Wild – Responsible Drinking Campaign
Learning to keep your alcohol intake in check is the first step in drinking responsibly. It’s also important to be responsible for your...
sancageorgewestern
Dec 17, 20241 min read


International Fetal Alcohol Spectrum Disorder (FASD) Awareness Day - 9 September 2024
What is FASD? Foetal Alcohol Syndrome Disorder is the umbrella term used to describe the range of effects on the foetus due to the mother...
sancageorgewestern
Sep 3, 20245 min read


Get Involved This International Overdose Awareness Day
International Overdose Awareness Day (31 August 2024), is the largest annual campaign that aims to end overdose, commemorate without...
sancageorgewestern
Aug 31, 20242 min read


Common Misconceptions About Substance Misuse & Addiction
1. Substance misusers can quit if they choose. When they claim they can't, they're simply being lazy. Truth: For seven decades, medical...
sancageorgewestern
Jul 30, 20241 min read


#KickYourHabit 7 Day Challenge
The Kick Your HABIT challenge is part of the awareness that SANCA wants to rise about how difficult it is for people to let go of drugs...
sancageorgewestern
Jun 23, 20246 min read


It's Time To Curb Binge Drinking!
What are the effects of binge drinking? Accidents and falls are prevalent while intoxicated, since intoxication impairs coordination and...
sancageorgewestern
Apr 23, 20241 min read


March is TB Awareness Month
The goal of TB Awareness Month is to increase awareness of the disease and its effects on world health and to encourage the diagnosis and...
sancageorgewestern
Mar 4, 20241 min read


The Road to Recovery and The Importance of a Healthy Lifestyle
Individuals who adopt a healthy lifestyle are more likely to succeed in their efforts to remain substance free throughout their recovery...
sancageorgewestern
Feb 20, 20241 min read


A Game Plan to Avoid Binge Drinking This Festive Season
The festive season is a time of joy, celebration, stress, and, for some people, the unhealthy temptation to drink excessively and binge drink. What are the effects of binge drinking? Accidents and falls are prevalent while intoxicated, since intoxication impairs coordination and balance. If the accident or fall is serious, the outcome might range from moderate harm to severe injury and even death. Binge drinking may have a negative effect on your mood and memory and can event
sancageorgewestern


November is Men's Health Awareness Month: 5 Ways to Improve Your Health
The vast majority of men might improve their health by paying greater attention to it. Men have a higher chance of developing health problems like prostate cancer and low testosterone since they are more prone to engage in unhealthy behaviours like smoking and drinking to excess. One of the goals of Men's Health Month is to raise awareness of avoidable health issues and to promote routine preventive health screenings. If you want to live a long and healthy life, consider the
sancageorgewestern


What Are The Benefits of OcSober Month?
Taking a month-long break from alcohol during October will benefit you - and charity. Next month is OcSober, a month in which South Africans are encouraged to refrain from alcohol use as part of a campaign to raise awareness about alcohol misuse. The concept is simple: stay sober in October and donate the money you would have spent on alcohol to charity. Consider the following benefits of joining the bandwagon as you prepare for next month: BETTER SLEEP When you drink too muc
sancageorgewestern
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